The Power of Probiotics: Bringing Your Body into Balance

The Power of Probiotics: Bringing Your Body in Balance

There’s a lot of talk lately about probiotics and their health benefits. Did you know that when you break it down, “probiotics” means “promoting living”? Join this course to learn more about the wide-ranging influence of the microbiome on health and what people can do to keep their gut healthy, including various diet and lifestyle strategies as well as supplementation with probiotics.

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Workshop

1

The Power of Probiotics: Bringing Your Body into Balance
- Welcome
- Survey: Pre-Course Survey (approx. 5 minutes)
- Video: Introduction (approx. 7 minutes)
- Survey: Test Yourself (approx. 2 minutes)
- Video: Dysbiosis (approx. 11 minutes)
- Quiz: Fact or Myth? (approx. 2 minutes)
- Video: Fact vs Myth (approx. 12 minutes)
- Video: Conclusion (approx. 1 minute)
- Survey: Post-Course Survey (approx. 5 minutes)
- Conclusion

Instructor(s)

Life Extension Director of Education and Spokesperson

Michael A. Smith, MD

Dr. Michael A. Smith received his medical doctorate from the University of Texas, Southwestern Medical Center. Dr. Smith practiced Internal Medicine and Radiology in Dallas, Texas in the early 2000s and then transitioned to the pharmaceutical and nutraceutical industries as an educator and consultant.

Lori Shemek, PhD, CNC, CLC

Lori Shemek is a Nutrition and Weight Loss Expert, a best-selling author, and specializes in weight loss resistance.