Course curriculum

  • 1

    Introduction

    • Introduction

  • 2

    Chapter 1 - Cold and Flu: Myths, Facts, or In-between

    • Cold and Flu: Myths, Facts, or In-between

    • Check Your Knowledge

  • 3

    Chapter 2 - Support Your Immune System Before a Cold or the Flu

    • Support Your Immune System Before a Cold or the Flu

    • Check Your Knowledge

  • 4

    Chapter 3 - Support Your Immune System During a Cold or the Flu

    • Support Your Immune System During a Cold or the Flu

    • Check Your Knowledge

  • 5

    Chapter 4 - Support Your Immune System After a Cold or the Flu

    • Support Your Immune System After a Cold or the Flu

    • Check Your Knowledge

  • 6

    Conclusion

    • Conclusion

Instructor(s)

Life Extension Education Specialist

Dr. Crystal M. Gossard DCN, CNS, LDN

Dr. Crystal M. Gossard is a Doctor of Clinical Nutrition and a Licensed Dietitian-Nutritionist in Integrative and Functional Nutrition. She earned her Master’s degree in Nutrition Sciences from Meredith College and her doctorate from the Maryland University of Integrative Health. Dr. Gossard has more than 15 years of experience in the fields of nutrition, fitness, dietary supplements and integrative and functional medicine.

Life Extension Director of Education and Spokesperson

Michael A. Smith, MD

Dr. Michael A. Smith received his medical doctorate from the University of Texas, Southwestern Medical Center. Dr. Smith practiced Internal Medicine and Radiology in Dallas, Texas in the early 2000s and then transitioned to the pharmaceutical and nutraceutical industries as an educator and consultant.